Hypnosis is a safe, natural state of deep relaxation and mental focus that can help you reprogram old attitudes and beliefs. You are fully aware and in control, yet you're so relaxed that you have access to your subconscious and super conscious minds.
It's at the level of the subconscious mind where all change needs to take place. Most people try to change habits and beliefs through sheer will power. Yet trying to change at the conscious level is like trying to call in an electrician to fix your plumbing; it doesn't work. Through hypnosis you can easily and efficiently communicate between the conscious mind and the subconscious mind to find the answers within yourself to create dynamic lasting change.
Communicating with the subconscious mind gives you access to all the information, memories, and emotions you've ever had. Once accessed, you have the power to change those beliefs and behaviors that no longer benefit you.
You can change your beliefs at the subconscious level through the power of suggestion. However, this power of suggestion can be a two-edged sword. We're often taught to look to others for approval and accept their negative suggestions as the truth. We're also very good at giving ourselves negative suggestions ("I'll never be any good"). When programmed for failure, the subconscious mind will help you achieve just that ...failure and negative results.
Through hypnosis and the subconscious mind, you can find the answers you're looking for within yourself. And you can program the subconscious mind for success through positive suggestions that work to help you achieve the goals you desire.
Hypnotherapy can help you to think healthier, happier, and more successful thoughts while adding the power of relaxation to your life. As you go through your day, you feel better and perform better.
Contact us to learn more about how hypnotherapy can you propel you toward a healthier, happier lifestyle.
Hypnosis or Hypnotherapy, in any form, does not diagnose, treat or cure mental or emotional problems, and is not a substitute for other professional help.
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Make a list of everything you want to accomplish. You can bring this to your appointment, and discuss it with your hypnotherapist. Then, you can work together to prioritize your goals.
Try to get a good night's sleep the night before your hypnosis. We want you rested, alert, and at your best (of course, you want to be at your best at all times!)
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Phone: 217-381-3822 Email: CoachSharon@SpringfieldHypnosis.net Address: Springfield Hypnosis & Personal Coaching 1275 Wabash Avenue Springfield, IL 62712 |
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Give thanks for what you are now, and keep fighting for what you want to be tomorrow.
Fernanda Miramontes-Landeros
